Strength & Conditioning Training Camp
Grades 7 - 12 (as of Fall 2017) - boys & girls
June 5 - August 1 (Monday - Thursday)
7:00 - 9:00 AM
ROHS Weight Room & Athletic Fields
Cost: $165 (payment plan available)
Register online @ ATLETSPORTS.COM/CAMPS
For more information or questions, download RED OAK SUMMER STRENGTH & CONDITIONING CAMP flyer.
6th Graders & Below (as of fall 2017)
8:30 - 10:30 a.m.
Red Oak High School
Beginner Camp for 7th Graders (as of fall 2017)
Intermediate Camp for 8th Graders (as of fall 2017)
Freshman Camp(as of fall 2017)
11:30 a.m.-1:30 p.m.
For more information, please contact Coach Porter at email@example.com
Sponsored by the Red Oak Lady Hawks Volleyball Booster Club
Teams of 4 (may include guys & parents with limit of 2 guys)
June 8, 15, 22, 29 & July 13, 20, 27 (Thursday nights)
6:00 - 8:00 PM
Red Oak Middle School Gym
Cost: $10/player/night or $60 for 7 weeks of play Make check payable "Red Oak Volleyball Booster Club"
Download VIGOROUS VOLLEY REGISTRATION FORM for more information.
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